I have been consistently doing my BodyBoss Method for a full two weeks now and I haven’t missed a day! WOOHOO go me! They brag about seeing results after 2 weeks and I can certainly tell a difference. I totally love this program and I would suggest it to anyone that needs a little assistance in the workout department. Here is what is good so far:
- My legs don’t feel like jelly anymore after I do 30 squats
- My arms are stronger and you can totally tell there is less loose skin
- My thighs are more toned and there is less loose skin
- My tummy is firmer and flatter
- I actually feel better both physically and emotionally
I have been trying to eat better too. I did a huge food prep on Sunday with fresh veggies so I have them during the week and I am very happy with those results. I typically don’t like the idea of food prep because Tim hates leftovers and I don’t really much care to eat the same thing day after day either. It will always work out that we have some unexpected “thing” that goes on mid-week and now we end up wasting a bunch of food. However, this worked out well and I’ll share that in another blog.
My BodyBoss Method program is M W F and then cardio on T R with rest on Saturday and Sunday. I have not been “resting” on the weekend. I make sure to take the dog for at least a 2 mile walk/run because his fat hangs over his hips too. I would say all in all, I give this program an A+. Please see below for my before and 2 week progress photos. I should mention, it is not easy for me to bare all like this and second, that sports bra is ALL padding. Don’t let me kid you in thinking I actually have boobs: